01
A first conversation
You book a session, I call you on the number you provide. You tell me what is going on and what keeps repeating. I tell you how I work. If we are not the right fit, I will say so.
1:1 mindset coaching · by phone, worldwide
You know what to do. So why can’t you do it?
Mindset Mischief. Mindset and pattern coaching with Prisha, for the gap between knowing what to do and actually doing it.
Something keeps pulling you back. We find the pattern behind it, and you learn to catch it yourself.
Does this sound like you?
You’re doing fine. You’re also exhausted by fine.
Do you wake up tired before the day has even started?
Does your brain replay conversations that everyone else has probably forgotten?
Are you successful on paper but still feel as though you’re somehow behind?
Do you keep saying ‘I’m fine’ because explaining what’s actually happening feels exhausting?
Do you take care of everybody else and then realise there’s almost nothing left for you?
Do you know you should say no — but hear yourself saying yes anyway?
And have you ever wondered: “Why am I like this when I know better?”
That question is often where our work begins.
Coach at Mindset Mischief
Prisha
Australia · phone · 1:1 · Not therapy
Why can two people experience similar circumstances and create completely different internal realities from them? That question is most of my work. I coach the person behind the performance, not the highlight reel.
My approach brings together NLP, mindset coaching, behavioural change and psychology-inspired principles. Their lives may look completely different from the outside. Their inner questions are often the same.
The shape of it
How it usually goes
02
We find the pattern
Mind, Body or Soul sessions, one-to-one by phone. We work out what pattern you keep running, where you learned it, what sets it off, and what it is quietly protecting you from.
03
You start catching it yourself
You leave able to notice your own triggers, question your own thinking, and choose a different response, without me sitting beside you. That is the whole point.
What we work on
The patterns that keep showing up
Overthinking
We look at the thought loops, triggers and behavioural patterns that keep feeding it.
Boundaries
We explore why disappointing someone else feels more uncomfortable than disappointing yourself.
Seeking validation
We investigate whose approval you’re actually chasing — and why it carries so much power.
Procrastination
Instead of immediately calling it laziness, we look at avoidance, perfectionism, fear, overwhelm and the meaning you’ve attached to the task.
Never feeling enough
We work on separating your identity from the next achievement.
Losing yourself in relationships
We explore attachment to approval, boundaries, identity and the patterns you repeat when connection feels threatened.
Confidence that disappears
We look beyond ‘be more confident’ and examine the internal rules deciding when you believe you’re worthy.
Physically disciplined, mentally exhausted
Your body and mind don’t live separate lives. We keep physical wellbeing, emotional patterns and performance in the same conversation.
In their words
“I stopped treating rest like a prize.”
I came in wanting a better work rhythm and left knowing why I couldn't keep one. She didn't give me a new morning routine to fail at. She helped me notice the moment I abandon myself, then practise something smaller that I actually did. I sleep more. I'm less sharp with the people I like.
Client, Melbourne
Before you decide anything
Common questions
Book a session on the contact page. Choose Mind, Body or Soul depending on where you want to focus, then pick a time that suits you. Sessions are by phone — Prisha will call you. If you'd rather write first, reach out at Prisha@mindsetmischief.com.
No. This is coaching. It's not psychotherapy, psychological treatment, diagnosis or medical care, and it doesn't replace support from a qualified health professional when that's needed. If you're going through a hard mental health patch, please keep or find the right clinician. Coaching can sit alongside that. It can't replace it. If you're in Australia and need support now, call Lifeline on 13 11 14 (24/7) or 000 in an emergency. Outside Australia, contact your local emergency number.
Most people do, at least intellectually. Knowing a pattern and being able to catch it in the moment are two different things. The work is less about naming the pattern and more about understanding what triggers it, what keeps rewarding it, and what you can practise instead.
Sessions are Mind, Body or Soul, each available at 60 minutes for A$350 or 90 minutes for A$500. You will know exactly what you are paying before you start.
Mindset Mischief is based in Australia. Sessions are by phone, so you can be anywhere with a door you can close for an hour.
Mindset Mischief provides coaching and personal-development services. Coaching is not psychotherapy, psychological treatment, diagnosis or medical care and should not replace support from an appropriately qualified healthcare professional when that support is needed.
Before you decide anything
Start with one conversation
You do not have to sort out your whole life today. Book a session, tell me what keeps repeating, and we will work out whether coaching makes sense. If you have a question first, write to Prisha@mindsetmischief.com.